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massage + holistic healing

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SWEDISH

Swedish massage is more gentle than deep tissue, using long, soothing strokes to ease tensions and promote relaxation. This is a perfect choice for anyone new to massage.

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DEEP TISSUE

Deep tissue massage is firmer, deeper, and slower pressure than Swedish. This technique is results driven and may help release muscle tension and adhesions more effectively than other massage techniques. 
You may experience some discomfort during your session and a few days after as you release and heal.

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THAI

A traditional Thai massage using gentle pressure and stretching techniques for the whole body. In this ancient healing practice, the client will participate more actively during their session.

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HOT STONE

Smooth, oiled, and heated Himalayan Salt stones are used by Amanda to massage the body. She constantly moves the stones in soothing, intentional strokes all over the body. The heat and shapes of the stones help to relax tight muscles.

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PRENATAL

Prenatal massage is designed for expectant mothers in their second and third trimesters. Amanda is specially certified in this technique and loves helping to relieve muscle tension and emotional stress put on her client's body during pregnancy. Reducing back and hip pain, as well as improving circulation, are only some of the amazing benefits.


NOT recommended for those experiencing a high-risk pregnancy.

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WARM BAMBOO

Using the same movements as deep tissue and Swedish techniques, Amanda uses rolls of heated bamboo to more efficiently massage the body. The heat and shape of the bamboo tools help the muscles expand and break up adhesions.

Foot Massage

REFLEXOLOGY

Reflexology is a technique that applies gentle pressure to your feet or hands. It aims to bring about a state of relaxation and help the body's own healing process. 

Reflexology works in a similar way to acupressure and acupuncture. Reflexologists believe there are certain points on the feet and hands. These points correspond to the organs and glands in the body. So by pressing and massaging these points it can stimulate energy pathways in the body.

If any energy pathways are blocked reflexology aims to unblock them. Allowing the energy to flow freely again which aims to restore balance to the body. 

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LOMI LOMI

This is the traditional Hawaiian technique. Amanda heavily uses her hands and forearms in a rhymic, fluid motion massaging different parts of the body simultaneously. 

Client will be more exposed during this massage.

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REIKI

A healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient's body and restore physical and emotional well-being.

Client will be laying on a massage table, fully clothed.
 

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