massage + holistic healing
DEEP TISSUE
Deep tissue massage is firmer, deeper, and slower pressure than Swedish. This technique is results driven and may help release muscle tension and adhesions more effectively than other massage techniques.
You may experience some discomfort during your session and a few days after as you release and heal.
PRENATAL
Prenatal massage is designed for expectant mothers in their second and third trimesters. Amanda is specially certified in this technique and loves helping to relieve muscle tension and emotional stress put on her client's body during pregnancy. Reducing back and hip pain, as well as improving circulation, are only some of the amazing benefits.
NOT recommended for those experiencing a high-risk pregnancy.
REFLEXOLOGY
Reflexology is a technique that applies gentle pressure to your feet or hands. It aims to bring about a state of relaxation and help the body's own healing process.
Reflexology works in a similar way to acupressure and acupuncture. Reflexologists believe there are certain points on the feet and hands. These points correspond to the organs and glands in the body. So by pressing and massaging these points it can stimulate energy pathways in the body.
If any energy pathways are blocked reflexology aims to unblock them. Allowing the energy to flow freely again which aims to restore balance to the body.